Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Join Megan and Britt for an empowering morning at She Rests, She Rises: An International Women’s Day Gathering for Movement, Rest, and Reflection!
This experience is designed to help women reconnect with their bodies, slow down, and honor their inner and outer strength. We’ll begin with a 45-minute full-body bodyweight workout led by Britt to energize and activate your body, followed by 45 minutes of yoga with Megan to restore, stretch, and cultivate mindfulness. The morning concludes with a 30-minute women’s circle, a safe and inspiring space to share, connect, and celebrate the power of community.
Leave feeling empowered, recharged, and fully present—ready to rise with confidence and joy.
Join Megan and Britt for an empowering morning at She Rests, She Rises: An International Women’s Day Gathering for Movement, Rest, and Reflection!
This experience is designed to help women reconnect with their bodies, slow down, and honor their inner and outer strength. We’ll begin with a 45-minute full-body bodyweight workout led by Britt to energize and activate your body, followed by 45 minutes of yoga with Megan to restore, stretch, and cultivate mindfulness. The morning concludes with a 30-minute women’s circle, a safe and inspiring space to share, connect, and celebrate the power of community.
Leave feeling empowered, recharged, and fully present—ready to rise with confidence and joy.