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Galentine Glow

  • The Rehearsal Space 44 Gaukel Street Kitchener, ON, N2G 4P3 Canada (map)

Celebrate You This Valentine’s Day! 💖

Join Britt for a morning of self-love, movement, and connection! Start with a 45-minute full-body bodyweight workout designed to energize, strengthen, and leave you feeling amazing. Flow into 15 minutes of guided meditation to center your mind and nourish your spirit. Finish with a 30-minute women’s circle, sharing, laughing, and connecting with incredible women in a warm, supportive space.

This isn’t just a workout — it’s a morning to honor yourself, celebrate your body, and embrace the power of community. Treat yourself this Galentine’s Day — you deserve it!

Galentine Glow
CA$20.00
 

FAQ’s

1. What is the Galentine Glow event?

  • Galentine Glow even is a morning of movement, mindfulness, and connection! Energize with a bodyweight workout, restore with yoga, and celebrate community in a women’s circle. A perfect way to treat yourself and your friends this Galentine’s Day!

2. Is the workout suitable for all fitness levels?

  • Yes! The workout is designed to be accessible to all fitness levels. Whether you're new to exercise or an experienced fitness enthusiast, you'll be able to follow along at your own pace.

3. What should I bring to the event?

  • Please bring a yoga mat, water bottle, and comfortable workout clothes. Indoor shoes if you would like them.

4.. How long is the event?

  • The event lasts 1.5 hours. We’ll start with a full-body workout, followed by a 15 minute guided meditation, and finish with a guided women’s circle.

5. What is the refund policy for tickets?

  • Tickets are non-refundable, but if you are unable to attend, you can transfer your ticket to someone else.

6. Is there parking available?

7. What if I have special needs or requests?

  • If you have any special requests or requirements, please contact me prior to the event, and we’ll do our best to accommodate you.

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May 10

Move & Mend Workshop

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March 8

She Rests, She Rises: An International Women’s Day Gathering for Movement, Rest and Reflection.